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This year, the number 20 holds particular meaning for iconic singer Nick Jonas.

While the band commemorates their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes diagnosis.

“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and connecting with others as a spokesperson and through his non-profit have brought him joy.

“Overall, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these amazing people from all corners of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” he added.

Nick Jonas’ A1C Shoutout to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.

The show was visited by members of a global community — a collective of more than 30,000 people globally who share their experiences with diabetes to help spread a message of strength, perseverance, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to explore kind of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still relevant.

“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many various moments. I think my perspective is possibly a lot more positive now. It is feasible to live a big, busy life while living with this disease and mindset and perspective and all that is an essential piece to persevering.”

Advancements in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a never-ending cycle of needles, estimation, and care, as stated by a board certified endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the sensors,” the expert explained.

“Algorithms began adjusting insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 bear every day.”

Jonas is amazed with how far technology has advanced since he was first identified.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are in development.

“The first immune-therapy capable of postponing type 1’s onset was authorized, and research into protecting or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.

“Smart insulin” is also being engineered to activate only when blood sugar increase, offering a future where insulin works as naturally as the body once did.

“Further progress will absolutely continue to develop. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the physician stated.

Nevertheless, while a family physician concurs that further advancements will continue to develop, he notes that managing type 1 diabetes remains an intensive task — physically, cognitively, and emotionally.

“I truly hope that we’ll see more and more focus to discussing and helping with the burdens and the demands of having and managing T1D. We need much more of that, too,” he told.

Jonas Turns to Self-Care to Control His Diabetes

In addition to medication and technology, Jonas discussed some approaches he relies on to manage his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.

Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really important to do that personal development,” Jonas said.

Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be challenging days, but you can scale this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.